RELEASE THE NEW YOU

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RELEASE THE NEW YOU!


For some, “Release” is another one of those words that conjures up a negative response internally… an emotion of ‘missing it’, ‘letting go’, ‘not having’, ‘it’s not fair’, a form of fear… of someone or something that is natural or added to the state of life one is used to, will not be there any more.


Definitely, ‘release’ requires courage to change, sometimes it is a forced change, to allow the universe to re-fill what we assume is the space that is now there because we’ve emptied or cleared it.


To understand how your template for ‘release’ affects you,

Close your eyes…

Look back to the freeing of a hurt animal or bird you had in your care…

Look back to the first day your child went to school…

Remember how you felt when you sold your first home…

Remember back to when you buried a close family member…

Recall how you felt when you separated from your first true love…

Recall how you felt when you had some treasure stolen from you…


If you have not experienced any of these life milestones, imagine one or recall how your parents worked their way through loss and grief in their lives… this is your template – it can however be re-programmed.

Jot down those emotions, thoughts and excuses that have been stimulated. We will work with them below. Now take a deep breath in through the nose and out the mouth and one more… and one more.

There are many idioms that describe that emptiness or loss and or desire of not having a particular need, want or person in your life. Support programs take people through grief counselling; the Medical association issues medication; Friends and Family re-act differently, often tip-toeing around you or more often staying away, but surprisingly there are a few that just hug you and let you be in your grief… there is help around you to help you through and over this ‘release’ or ‘loss’.


The new age movement has at it’s disposal all sorts of techniques to manifest your future self into being. There is not  however, a primary understanding that to receive or change, one needs to give… and many grapple at why those techniques of manifestation do not work for them. The hankering after a desire is not the key… the daily affirmation is not the key… the visualization boards is not the key… These are only steps in the procedure of acquiring a goal, changing a state of being, creating a new you. It is not the beginning step.

Release is the key.

Now to understand the positive side of ‘Release’ in your template,

Close your eyes….

Recall what if feels like to experience or witness the birth of new life…

Recall what if feels like after you have cleaned out all your cupboards…

Look back to what it feels like to move into a brand new home or drive a brand new car…

Look back to what it feels like to be at your own or your child’s graduation…

Remember what it feels like to be addiction free… (drugs, alcohol, gambling, smoking, credit cards, food, sugar, sex, things, people etc.)

Remember what it feels like to swim naked…


All of the above events are the ‘joy’ of being unencumbered with ‘hanging onto the past’ you, your concepts or others. They are a result of letting go and releasing so you can accept or be. The struggle that is sometimes associated with acquiring these milestones are also the depth of your template surrounding the word ‘Release’.


Jot down those emotions, thoughts and excuses that were stimulated with the positive side of ‘release’. We will work with them below. Now take a deep breath in through the nose and out the mouth and one more… and one more.

The ‘struggle’ symptoms that are often associated with acquiring new goals and events are also part of your old template, part of your old conditioning that you have underlying your ability to receive all.


What would it be like for you to be able to receive without all of the baggage and past conditioning which makes up the struggle or even total denial of receiving your desires? The emotions, thoughts and excuses are the beginning…. they are what is stopping you. This is what you need to ‘release’. By giving up these, you make room for miracles to happen. This is true giving to receive… You are giving yourself space. You are creating a new you. You are re-programming what you want, not what your past template, that does not work, wants.


Homework time:

Take that list of emotions, thoughts and excuses.

Read them all out aloud.

Feel what that is.

Now read out the first statement.

Ask yourself…

What is the worst thing that could happen if I didn’t think this way?

Is there another way of thinking about this?

What would I gain if I didn’t think this way?

Whom is actually gaining out of this way of thinking?

Could I give myself permission to change this way of thinking?

What would I like to think about this instead?

Write down your new way of thinking…..


Do all the emotions, thoughts and excuses… one at a time so you create a list of your new way of thinking. This new way of thinking is now your daily affirmations. Read it daily.

To change a habit, it takes 15days.

To change a lifetime it takes 30days.


There will be obvious signs in your environment that change is happening.

Your desires will manifest as the Universe Always Says YES!

RELEASE THE NEW YOU!

 


Sharna

© https://livingdelight.wordpress.com

RELEASE

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Theme of the Month – November, 2011

RELEASE

by Francisco D. Coll

How far can I go?  How much success am I willing to claim?  Do I really accept people for who and what they are?  Do I accept myself 100%?  My ability to learn and grow is directly connected to my willingness to let go of habits and concepts that no longer work for me.  All I need is to truly do the best that I know how and patiently fulfill my goals.

Butterfly release

Recognizing success is a large part of unfolding soul consciousness.  The fact that I am here is a great success.  There are many who have not organized themselves to be where I am and experience what I have.  Just breathing and keeping my physical body together means that I am successful.  This does not mean that I am better. I will never be better, just as I will never be lesser.  There are no greater or lesser souls-only different states of consciousness.  It simply means that I have organized myself.  I have everything I need to be successful.  I am as successful as I want to be and I can be very proud of who I am and what I have accomplished through all of my experiences.

Once I accept that I am energy, I can start relaxing inside. When I embrace my opportunity here to learn and grow, I will be free. What robs me of that abundant freedom is competition.  A little positive competition gives me the incentive to achieve what I want.  This comes from inside.  Too much competition will take away from what I want, before I even achieve it.  This comes from outside.  When the outer world becomes more important than the Real Me, I am caught in competition.  I am controlled and easily used.  The solution is acceptance: accepting who I am and what I have is powerful.  The solution is minding my own business. I am in the business of me, and I best fulfill that when I am being of super service.

When I work with my full potential, I accept my inner power and accept “the god within.”  This is living life.  The real challenge comes when I stop moving at my inner pace and stop claiming my own Clear Direction.  I may have been told that having my own direction is dangerous.  I may have been told that I will fail or “lose.”  I may have been fed many things that can create fear or resistance.  If I accept the fears of others I could become posessive of my opportunities or blow my timing for new opportunities.  I will resist the flow of my own energy and that of the universe.  It is my opportunity to forge new experiences and cover new ground for myself.  That is an important part of why I am here.  How will I mature as a soul if I am not fully involved in my purpose?  How will my accomplishments and people mature if I am not fully involved in my purpose?  I won’t, and they won’t, until I take action, learn from the experience and then Follow-Through.

Everything starts with a True Feeling.  This is very different than an emotion.  By allowing myself to organize what I feel for success, I accomplish the fulfillment.  It is simply giving myself permission.  I give myself permission to be Happy.  I give myself permission to be Successful.  I give myself permission to be Abundant.  It all happens by making that decision.  It happens when I allow it to happen.  Every time I breathe in, I am accepting abundance.  Every time I breathe out I am sharing abundance.  Breathe in, breathe out.  In, out.  Accept and release.  Fulfill and accomplish.  Breathe in, breathe out.

I am free.  There is no need to explain or complicate that statement.  I am free.  I am so free that sometimes I can involve myself with blocks.  That is ok.  They can give me stability while I am maturing.  But I am ready to move beyond.  I am willing to let go.  My desire for deeper and greater success is stronger than worry, fear or guilt.  To fully claim my true needs and wants, I will Release the blocks.  I let go of concepts that no longer work for me.  Release does not mean I lose things or people.  It means I give freedom to myself and everything I am involved in.  Release is letting go of excuses and embracing the Real Me.

by Francisco D. Coll

© 2011, Alley Creative, Inc. All Rights Reserved

RETURN

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Theme Of The Month, May, 2011

RETURN

 

 

During the month of May, 2011 the key energetic theme that spirit is backing to clarify and bring into the Planet is RETURN.

It is part of our innate desire as a soul to ‘return’, to go back to, to re-experience, to re-member, to pay back, to gain extra insights from experiences by either returning to or revisiting the environment either physically, spiritually or mentally, to regroup and learn from situations so we have more in-depth understanding, which adds to our spiritual real estate.

This extra insight usually gives us a greater ‘return’ on our initial investment. To pick up from where we left off as such but in a deeper level. This is one of the reasons why when we incarnate we often choose to ‘return’ to our familiar.

This continuity of the soul ‘returning’ or reincarnating back into our past families is played out both positively and negatively… the law of karma is played out. What we invested in the people in previous life/s we can re-inherit as such, and also what we did not invest when it was necessary can become issues to overcome or heal.

Such magnetism is ‘normal’. This is part of the universal law…

“What we put out, returns to us 10 fold.”

To ‘return’ to situations with a greater understanding will remove or replace the old karmic attractions. Similar to a computer when you put in an upgrade of the previous program. The relationship may still be primarily the same but it will operate on a clearer and cleaner foundation.

For the Month of May the primary theme will take you into re-establishing contracts with people and situations, whether they be legal, family, friends or social interactions with people. This is so we ‘return’ to our inner loyalties and responsibility within this life. It is as such a re-boot, a re-alignment of ourselves.

Eliminating what does not work for us and re-igniting our passions for what we are really here for. A letting go of the past, a shelving of what we cannot change, an accepting that the contracts are over as they have run their course in our lives.

Some of the ways ‘return’ will occur in the month of May are in the Dictionary meanings of it below.

Cheers
Sharna

Dictionary meanings of the word “RETURN”
re·turn(re-tûrn)

v. re·turned, re·turn·ing, re·turns

v. intr.

1. To go or come back, as to an earlier condition or place.

2. To revert in speech, thought, or practice.

3. To revert to a former owner.

4. To answer or respond.

v.tr.

1.  To send, put, or carry back: We return bottles to the store.

2.     a. To give or send back in reciprocation: She returned his praise. See Synonyms at reciprocate.

b. To give back to the owner: He returned her book.

c. To reflect or send back: The echo was returned by the canyon wall.

3.  To produce or yield (profit or interest) as a payment for labour, investment, or expenditure.

4.  Law

a. To submit (an official report, for example) to a judge or other person in authority.
b. To render or deliver (a writ or verdict, for example) to the proper officer or court of law.

5. To elect or re-elect, as to a legislative body.

6. Games To respond to (a partner’s lead) by leading the same suit in cards.

7. Architecture To turn away from or place at an angle to the previous line of direction.

8.     a. Sports To send back (a tennis ball, for example) to one’s opponent.

b. Football To run with (the ball) after a kick off, punt, interception, or fumble.

n.

1.     a. The act or condition of going, coming, bringing, or sending back.

b. The act of bringing or sending something back to a previous place, condition, or owner.

2.     a. Something brought or sent back.

b. returns Merchandise returned, as to a retailer by a consumer or to a wholesaler by a retailer.

c. Something that goes or comes back.

3.  A recurrence, as of a periodic occasion or event: the return of spring.

4. Something exchanged for that received; repayment.

5. A reply; a response.

6.     a. The profit made on an exchange of goods.

b. A profit or yield, as from labour or investments. Often used in the plural.

c. Output or yield per unit rather than cost per unit, as in the manufacturing of a particular product.

7.     a. A report, list, or set of statistics, especially one that is formal or official.

b. A report on the vote in an election. Often used in the plural.

c. Chiefly British An election.

8. Games A lead in certain card games that responds to the lead of one’s partner.

9. Sports In tennis and certain other sports:

a. The act of sending the ball back to one’s opponent.

b. The ball thus sent back.

10. Football

a. The act of running back the ball after a kick off, punt, interception, or fumble.

b. The yardage so gained.

11. Architecture

a. The extension of a moulding, projection, or other part at an angle (usually 90°) to the main part.

b. A part of a building set at an angle to the façade.

12.    a. A turn, bend, or similar reversal of direction, as in a stream or road.

b. A pipe or conduit for carrying something, especially water, back to its starting point.

13. The key or mechanism on a machine, such as a typewriter or computer, that positions the carriage, cursor, or printing element at the beginning of a new line.

14. Chiefly British A round trip ticket.

15. Law

a. The bringing or sending back of a writ, subpoena, or other document, generally with a short written report on it, by a sheriff or other officer to the court from which it was issued.

b. A certified report by an assessor, election officer, collector, or other official.

16. A formal tax statement on the required official form indicating taxable income, allowed deductions, exemptions, and the computed tax that is due. Also called income tax return, tax return.

adj.

1. Of, relating to, or bringing about a going or coming back to a place or situation: the return voyage; a return envelope.

2. Given, sent, or done in reciprocation or exchange: a return volley; a return invitation.

3. Performed, presented, or taking place again: a return engagement of the ballet; a return tennis match.

4. Used on or for returning: a return route.

5. Returning or affording return or recirculation: a return plumbing pipe; a return valve.

6. Relating to or being a round trip ticket.

7.     a. Reversing or changing direction.

b. Having or formed by a reversal or change in direction; returning on itself, as a bend in a road or stream.

Idiom:  in return
In repayment or reciprocation.

[Middle English retornen, from Old French retourner, from Vulgar Latin *retornre : Latin re-, re- + Latintornre, to turn in a lathe; see turn.]

re·turner n.

Return [rɪˈtɜːn]

vb

1. (intr) to come back to a former place or state
2. (tr) to give, take, or carry back; replace or restore
3. (tr) to repay or recompense, esp with something of equivalent value return the compliment
4. (Economics, Accounting & Finance / Banking & Finance) (tr) to earn or yield (profit or interest) as an income from an investment or venture
5. (intr) to come back or revert in thought or speech I’ll return to that later
6. (intr) to recur or reappear the symptoms have returned
7. to answer or reply
8. (Government, Politics & Diplomacy) (tr) to vote into office; elect
9. (Law) (tr) Law (of a jury) to deliver or render (a verdict)
10. (tr) to send back or reflect (light or sound) the canyon returned my shout
11. (tr) to submit (a report, etc.) about (someone or something) to someone in authority
12. (Group Games / Card Games) (tr) Cards to lead back (the suit led by one’s partner)
13. (General Sporting Terms) (tr) Ball games to hit, throw, or play (a ball) back
14. (Fine Arts & Visual Arts / Architecture) (tr) Architect to turn (a part, decorative moulding, etc.) away from its original direction
(Christianity / Ecclesiastical Terms)
return thanks (of Christians) to say grace before a meal

n

1. the act or an instance of coming back
2. something that is given or sent back, esp unsatisfactory merchandise returned to the maker or supplier or a theatre ticket sent back by a purchaser for resale
3. the act or an instance of putting, sending, or carrying back; replacement or restoration
4. (Economics, Accounting & Finance / Banking & Finance) (often plural) the yield, revenue, or profit accruing from an investment, transaction, or venture
5. the act or an instance of reciprocation or repayment (esp in the phrase in return for)
6. a recurrence or reappearance
7. (Economics, Accounting & Finance / Banking & Finance) an official report, esp of the financial condition of a company
8. (Economics, Accounting & Finance / Accounting & Book-keeping)
a. a form (a tax return) on which a statement concerning one’s taxable income is made
b. the statement itself
9. (Government, Politics & Diplomacy) (often plural) a statement of the votes counted at an election or poll
10. an answer or reply
11. Brit short for return ticket
12. (Cookery) NZ informal a second helping of food served at a table
13. (Fine Arts & Visual Arts / Architecture) Architect
a. a part of a building that forms an angle with the façade
b. any part of an architectural feature that forms an angle with the main part
14. (Law) Law a report by a bailiff or other officer on the outcome of a formal document such as a claim, summons, etc., issued by a court
15. (Group Games / Card Games) Cards a lead of a card in the suit that one’s partner has previously led
16. (General Sporting Terms) Ball games the act of playing or throwing a ball back
(Electronics & Computer Science / Communications & Information)
by return (of post) Brit by the next post back to the sender
many happy returns (of the day) a conventional greeting to someone on his or her birthday
the point of no return the point at which a person’s commitment is irrevocable

adj

1. of, relating to, or characterized by a return a return visit a return performance
2. denoting a second, reciprocated occasion a return match

[from Old French retorner; see re-, turn]

PROGRESS

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Theme of The Month, March, 2011

PROGRESS

This is a special place, a special school. It is a place of true opportunity. This life, these cycles, years, months, weeks and days are all advancing me. This hour, these moments and every breath is something very special: the expansion of the real me. It is all things that make up the experiences of being here. Regardless of whether someone is here for a few minutes, just days or an entire lifetime, it is valuable. The fact that I am here means I am a hero among other heroes. It is not about becoming successful here; it is about deciding what level of success I want to work with, today.

Forward is my inner charter. Being fully committed to Learning & Growing from my experiences, never going backwards, is my standard. Every day is a lifetime, and an unfoldment, and a recalling of the real me. The facts are that I am one with all things and only I allow misunderstandings in me. The greatest thing I can hope to lose is ignorance. The freer I feel, the easier it is to live my life to my potential. The less free I feel, the more I carry not-so-good habits into the future. So, the greatest thing I can hope to lose is ignorance. The better I accept that I am here to Invest in myself, the better I can work with abundance and affluence, and do what I have come to do. Every feeling, thought and action is about building myself in the beautiful now and stepping forward.

As I refine my energy forward, I need to refine my needs and wants as well. This means having better discernment and crystal clear motives. It also means new layers of commitment and connection with my bigger picture. When I resist these daily graduations I will experience pressure. I may even try slowing my inner pace to the outer pace of other people. Any action or decision I make based on fear, worry or guilt can retard or slow the fulfilling of my purpose. If I continue to play with things that are not in my best interest, I will regress into the past. This basically means I will pay a high price for something I already have. That is not me. I know what I want and I am willing to put forth the energy to accomplish it, the best I know how. I know what my needs are and I will fulfill them throughout my journey and in everything I do, learning and growing from them. That is the crystal clear me. That is the Builder.

As a builder of myself, I am a wielder of energy. It is simple. It means falling in love with the Positive: the Involvement, the People and the “Accomplishment with Fulfillment,” as well as with the Spirit. It is being willing to follow through as a “Peace-Lover” and not worry about being a peacemaker. It means I am willing to do what it takes to have peace … peace inside. In its simplest form it is not giving a home to confusion or negative thoughts and emotions. Water always seeks its own level and I am no different. I will innately move toward harmony even if it sometimes takes me through rapids and waterfalls. I am willing to get involved and experience because I have a bigger picture. I respect and have love for people and things because I have respect and love for myself. To be a master of myself starts with accepting that I am energy and then claiming my higher vibration. That’s why I am here.

All things are a means to an end so that I may grow spiritually. I have that opportunity in everything I do. I have that opportunity in every moment. I am going to make it … everyone is going to make it. There are no greater or lesser jobs, just opportunities. There are no greater or lesser people, just different states of consciousness. Because I know who I am, where I came from and where I am going, I am clear with my opportunities. Whether there is a minute of opportunity or lifetime’s worth, whether there is birth or death, I see it all the same.  I see it with a spiritual march with progress.

by Francisco D. Coll

© 2011, Alley Creative, Inc. All Rights Reserved

http://www.alcworld.com

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